Sleep Like a Baby—Even at 30,000 Feet: 5 Must-Have Travel Sleep Masks
Ever attempted to have good sleep during a long-haul flight or noisy train? You probably already know it's almost impossible. Welcome the travel sleep mask—a tiny but mighty tool that can assist you in blocking out the noise and getting those precious Z's no matter where you're headed. In this tutorial, we'll cover everything you should know about travel sleep masks: how they work, what features are important, and the top travel sleep masks for various requirements. Whether you're a flight frequent flyer, a road trip enthusiast, or a light sleeper, this is the ultimate device to redefine your travel experience from restless to restful. Why Use a Travel Sleep Mask? A.travel sleep mask (or eye mask) is an essential item for anyone seeking unbroken sleep while traveling. Here's why: Keeps light out. Helping your body to release melatonin, the sleep hormone Ideal for air travel, train, bus, or strange hotel rooms Increases heart relaxation during meditation or downt...